• Bones, muscles, and joints are vital components of the human body, playing crucial roles in maintaining its structure, function, and mobility. Bones provide structural support, protect vital organs, and serve as mineral reservoirs. Muscles enable movement, from simple actions like walking to complex activities like playing sports. They also generate body heat and aid in blood circulation. Joints are the connections between bones, facilitating smooth movement and flexibility. Together, these elements form the musculoskeletal system, supporting posture, balance, and coordination. Maintaining their health through proper nutrition, exercise, and care is essential for overall well-being and ensuring a fulfilling and active life.

• Keeping bones and joints healthy is crucial for overall well-being and mobility. Adopting a few simple habits can make a significant difference. Regular exercise, such as weight-bearing activities, helps to strengthen bones and muscles. A balanced diet rich in calcium, vitamin D, and other essential nutrients supports bone health. Avoiding smoking and excessive alcohol consumption is beneficial. Maintaining a healthy body weight reduces stress on joints. Practicing good posture and using ergonomic furniture also helps. Engaging in low-impact exercises like swimming or yoga can be gentle on joints. Regular check-ups with a healthcare provider ensure early detection and timely management of any bone or joint issues, promoting a lifetime of healthy movement.

• Total Hip Replacement (THR) surgery is a medical procedure that involves replacing the damaged hip joint with a prosthetic implant. The surgery aims to relieve pain, improve mobility, and enhance the overall function of the hip joint. During the procedure, the damaged bone and cartilage are removed, and the implant, typically made of metal, ceramic, or a combination of materials, is inserted to recreate the joint. The longevity of the implant depends on various factors, including the patient’s age, activity level, and the type of implant used. On average, modern implants can last anywhere from 15 to 25 years, and advancements in implant technology continue to extend their lifespan. Regular follow-ups and adherence to post-operative instructions can also contribute to the implant’s longevity.

A ligament tear refers to the damage or rupture of a ligament, which is a strong band of connective tissue that connects bones and stabilizes joints. Ligament tears commonly occur due to sudden and forceful movements, often seen in sports-related injuries like twisting, pivoting, or hyperextension of joints. Additionally, accidents, falls, and collisions can also lead to ligament tears. Commonly affected areas include the knee (ACL or MCL tears), ankle, and wrist. Symptoms of a ligament tear include pain, swelling, instability, and difficulty in bearing weight. Treatment may involve rest, physical therapy, bracing, and, in severe cases, surgical repair to restore joint stability.

As of my last update in September 2021, several advancements and techniques have been making strides in the field of orthopedic surgery. Minimally invasive surgeries have become more prevalent, allowing for smaller incisions, reduced tissue damage, and faster recovery times. Robotics and computer-assisted navigation systems are increasingly used to enhance surgical precision, particularly in joint replacement surgeries. Biologics, such as platelet-rich plasma (PRP) and stem cell therapies, hold promise for promoting tissue regeneration and accelerating healing. 3D printing technology is also revolutionizing orthopedics, enabling custom implants and surgical guides. Continuous research and innovation ensure that orthopedic surgery continues to evolve, providing better outcomes and improved patient experiences. For the latest advancements, it’s best to consult with a current medical source or orthopedic specialist.

• The Bone & Joint Department specializes in treating a wide array of conditions related to the musculoskeletal system. These include fractures, sprains, and strains, as well as chronic conditions like arthritis and osteoporosis. The department also addresses sports injuries, such as ligament tears and dislocations. Patients with degenerative joint diseases, such as hip and knee disorders, find comprehensive care here, including joint replacement surgeries. Spinal conditions, like herniated discs and scoliosis, are expertly managed. Additionally, the department caters to patients with hand and foot injuries, musculoskeletal tumors, and rheumatic & immunologic diseases. With a multidisciplinary approach, cutting-edge technology, and skilled specialists, the department ensures optimal care and improved quality of life for patients.

• Total Knee Replacement (TKR) surgery, also known as knee arthroplasty, is a surgical procedure aimed at relieving pain and restoring function in severely damaged knee joints. It involves replacing the damaged knee joint surfaces with artificial implants made of metal, plastic, or ceramic. TKR is performed when conservative treatments like medications and physical therapy fail to provide adequate relief for conditions like osteoarthritis, rheumatoid arthritis, or traumatic injuries. The surgery helps improve mobility, reduce pain, and enhance the overall quality of life for individuals with debilitating knee conditions, enabling them to engage in daily activities and enjoy an active lifestyle once again.

Frozen Shoulder, also known as adhesive capsulitis, is a painful condition that affects the shoulder joint, leading to stiffness and reduced range of motion. The exact cause of Frozen Shoulder is often unknown, but it can develop after an injury, surgery, or as a result of certain medical conditions like diabetes or thyroid disorders. The hallmark symptoms include gradual onset of pain and stiffness in the shoulder, making everyday tasks challenging. As the condition progresses, the shoulder becomes increasingly immobile, and pain may worsen at night. Early diagnosis and appropriate treatment, including physical therapy, medications, and sometimes corticosteroid injections, can help alleviate symptoms and restore shoulder function.

No, a fracture and a sprain are not the same. A fracture refers to a broken bone, which can be a complete or partial break in the bone structure. Fractures can be simple or complex, and they may require immobilization, casting, or surgery for proper healing. On the other hand, a sprain is an injury to a ligament, the strong fibrous tissue that connects bones at a joint. Sprains occur when the ligament is stretched or torn, leading to pain, swelling, and instability in the affected joint. Treatment for sprains usually involves rest, ice, compression, and elevation (RICE), along with physical therapy for rehabilitation. Understanding the difference between fractures and sprains is crucial for appropriate medical evaluation and management.

The healing time for bones after orthopaedic surgery varies depending on several factors, including the type of surgery, the location of the bone, and the individual’s overall health. In general, bones typically start to heal within the first few weeks after surgery. Simple fractures may take around 6-8 weeks to heal, while more complex fractures or surgeries might require 3-6 months or longer. Patients are often advised to avoid putting excessive weight or stress on the affected area during the initial healing phase. Following post-operative instructions, attending follow-up appointments, and adhering to prescribed physical therapy are crucial for successful bone healing and recovery.